View Workout (Jamie Moreno)
Triathlon Swim
August 6, 2017 (Morning)
Exercise Type: Swim
Weather: 70 and wet!
Comments:
Swam and then on bike at Stockton Lake Triathlon. Was supposed to be 500 yards but watch showed 600 yards or more with some land. Struggled again in the water and the wind and waved made it tough but still best Tri swim to date. 18th out of the water.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.37 Miles | 16:20 | 44:08 / Mile | Steady State |