View Workout (Jamie Moreno)
Triathlon - 10.5 mile bike
August 6, 2017 (Morning)
Exercise Type: Bike
Weather: 65 and wet!
Comments:
10.5 mile ride after 600 yard swim at Stockton Lake Triathlon! This course was hilly!!! Up and down non stop and made it slower. Averaged on 18.8 MPH but was 5th fastest bike on the day. Placed 6th overall and won my age group. Legs tired and felt heavy but happy with my place! Rode my rode bike bc couldn't get tri bike running well!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 33:10 | 3:09 / Mile | Hills |