August 7, 2017 (Afternoon)
Exercise Type: Run
Comments:
Last week I was moving apartments and on vacation so not much running was done. But that's okay! Today ran with Dana so it was super nice seeing her. Went farther and faster than I expected so all around great day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.25 Miles | 51:53 | 8:18 / Mile |