August 8, 2017 (Morning)
Exercise Type: Run
Comments:
Felt pretty bad during the first 3-4 miles. I think it has something to do with our pace at the start because I never feel that great when we finish the first mile of our runs in like 8 minutes. The second half was fine though.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 1:14:20 | 8:15 / Mile | Dark/Light Blue Pegasus 33 |