View Workout (Amy Milner)
Cass park
August 5, 2017 (Morning)
Exercise Type: Run
Comments:
I felt great. I was the only varsity girl there. The pace felt really easy cause no one was there to push it, except for me I guess, if you look at it from one of the jv girl's perspective.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:16 | 8:36 / Mile | Red-Orange Pegasus 33 |