View Workout (Riley VanPelt)

Calendar - Statistics - Workouts

Return to Log Return to Log

Unemployed in East Lansing

August 8, 2017 (Night)

Exercise Type: Run

Weather: Mid 60s

Comments:
I came back to EL today, because I have a job interview for a night reception position in River Trail. I'm still working for AOP but since it's not going on right and I'm not making money I'm temporarily unemployed lol. L.

I ran 8 miles with Lucas (he ran more) from Gunson to Grand River and a loop to Hagadorn. I hadn't been on that route in a while, so nice to mix things up. We talked of the usual roastings, running club stuff, etc. Lucas and I kept a good pace throughout, but I dicked the last mile in 7:15. I almost shit pants towards the end of the run and ended up stopping at Gunson at like 7.3 miles. I just finished my run going part way up Gunson and back. Overall felt decent, another day in the books.

Distance Duration Pace Interval Type Shoes
8.04 Miles 55:00 6:50 / Mile Cruise Brooks Ghost 9