View Workout (Jannelle Bruns)
Run on Treadmill
August 7, 2017 (Morning)
Exercise Type: Run
Comments:
Did .25 mile intervals with weights in between
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.01 Miles | 10:12 | 10:05 / Mile | Interval | Nike Free 5.0 |