View Workout (Simon Lester)
Tiberon x 2
August 9, 2017 (Morning)
Exercise Type: Run
Weather: warm, 63 degrees, breeze, S
Comments:
Ran and walked with Carmen the first loop, then alone the 2nd loop, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.16 Miles | 1:19:02 | 12:49 / Mile | 132 | Training |