View Workout (Scott Smith)
Long run
August 8, 2017 (Morning)
Exercise Type: Run
Weather: HAWT
Comments:
Felt real good today. my hip felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.6 Miles | 1:15:00 | 7:04 / Mile | Training | Saucony Ride 10 |