View Workout (Michael Ruggiero)
Babe Ruth
August 10, 2017 (Morning)
Exercise Type: Run
Weather: cloudy,83
Comments:
best run in months but I knew it would be good as soon as I ran out the door. I ran without a shirt and actually did NOT cause any accidents along Hunt Highway,my first mile was actually under 9 Minutes~!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.04 Miles | 28:00 | 9:12 / Mile | Rhinestone Cowboys |