View Workout (Matthew Romano)
Random Run With Sam
October 13, 2009 (Morning)
Exercise Type: Run
Weather: Nighttime - 55 degrees - windy
Comments:
Ran to AT&T to the gym where I dropped Sam off. Kept running under highway to Market through the homosexual community, then back to the gym to pick up Sam.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.9 Miles | 1:06:40 | 8:26 / Mile | Easy | Saucony Hurricane X |