View Workout (Jeff Elias)
Forsyth Park
August 10, 2017 (Morning)
Exercise Type: Run
Comments:
Ran in PM in Savannah. Was hot and humid. This city is devoid of places to run and it appeared that every other runner in this city was running laps around Forsyth Park. Ran a couple laps and then did an extension to make the length ok. Distance can't be right. Will check later. Mapped it as 5.6, will average out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 42:30 | 8:01 / Mile | Saucony Guide 10 |