View Workout (Scott Smith)
Afternoon double
August 9, 2017 (Morning)
Exercise Type: Run
Comments:
Felt aight, my hip slightly bothered me, better do some more stretching
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:00 | 7:20 / Mile | Training | Saucony Ride 10 |