View Workout (Andrew Sorenson)
205th St. Out & Back
August 3, 2017 (Afternoon)
Exercise Type: Run
Weather: 59, Cloudy, Breezy
Comments:
17:30 - Easy run. Short on time, so cut it shorter.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 32:45 | 7:16 / Mile | Easy | Nike Air Max+ 12 |