View Workout (Riley VanPelt)
Summer Camp Begins
August 11, 2017 (Afternoon)
Exercise Type: Run
Weather: Rainy and 70s
Comments:
I ran 7 miles mostly with Paolo, Jack, Wes, Matt Ring, Austin, and DBid. We ran on the alligator hills trails. It was either really uphill or really downhill, there was no inbetween so pace was super hard but it was a good time with the boys. Legs were alittle tired but ya know I had some fun and it was a good double to end the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.08 Miles | 52:12 | 7:22 / Mile | Easy | Brooks Ghost 9 |