View Workout (Jim Barry)
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Vasa
August 12, 2017 (Morning)
Exercise Type: Elliptical
Comments:
1 set of core
3 sets of arms
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.86 Miles
|
29:58
|
0.93 Miles |
15:01 |
16:08 / Mile |
|
|
0.93 Miles |
14:57 |
16:04 / Mile |
|
|