July 18, 2008 (Morning)
Exercise Type: Run
Comments:
WILL BE AWAY FROM TODAY UNTIL AUGUST 2. going to the adirondacks, and then green mountain running camp in vermont. will try to log in every once in a while. I didnt run yet today, i will run this tonight.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles |