View Workout (Jamie Moreno)
TIGER TRIATHLON - Swim
August 12, 2017 (Morning)
Exercise Type: Swim
Comments:
Watch showed 6:10 on 300 yard swim plus 20-30 yard run down into transition area. Super pleased with this swim and felt very good in the pool. 6 lengths down and back and then out!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.17 Miles | 5:40 | 33:20 / Mile | Race |