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Before the clouds lifted

August 12, 2017 (Morning)

Exercise Type: Run

Weather: 60ish and mostly overcast

Comments:
There were patches of blue sky, but I ran around 9 am and the cloud cover kept things nice and cool. Webster, Western, Cleveland, Bodega, Lorhman, Magnolia, Blvd, English. Pace was controlled and I felt normal, neither strong nor worn out. Kind of nice to just feel normal on a six mile run (although I was "feeling it" in the last mile.) In the afternoon we drove up to Stillwater Cove and enjoyed a picnic of fresh caught fish and abalone thanks to Si and his young friend Tyler. (Kate and Jim were unable to make it, but joined us for dinner.)