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Climbing Dunes Counts as Mileage

August 12, 2017 (Afternoon)

Exercise Type: Run

Weather: High 70s

Comments:
We did the Dune Hike at Sleeping Bear, which was long as hard as fuck! Possibly hard than running lol, so I'm logging it as mileage. RIP to my calves and halmstrings.

We did a 30-40 min dune hike to the beach. Never-ending dune hills but it was a fun time with the squad. We swam at the beach and had a good time.

After hiking back, Jack and I climbed down the biggest dune. Took us 12 and a half minutes to get up, it was brutal but good.

I'm sure I could count this as more than 2 mile, but ehhhhhhh I'm cool with what I put. 62 for the week, so NEW MILEAGE RECORD!

Distance Duration Pace Interval Type Shoes
2.0 Miles   Brooks Ghost 9