August 16, 2017 (Morning)
Exercise Type: Walk
Comments:
Short walk/ jog at run club with more walking and less jogging;)
Pezz, no jogging, I walked. It was a nice little walk with Virginia's kiddos. Nothing too fast, but kept moving..
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.4 Miles | 49:12 | 20:29 / Mile |