View Workout (Amy Milner)
Brickyard Road
August 12, 2017 (Morning)
Exercise Type: Run
Comments:
Went out for a long, slow run when I got back from Maryland to help get myself back into training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:09:51 | 8:43 / Mile | Red-Orange Pegasus 33 |