August 13, 2017 (Morning)
Exercise Type: Run
Weather: ~75 degrees, Warm
Comments:
Very pleasant run today. Brushed the dust off my Torins so I could focus a little more on form. Felt super good, but I think it ended up being kinda slow. Shouldn't worry a ton about it though, since sort of thinking leads down a bad road.
Also, what the hell is happening America?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | Altra Torin 2.5 "Fly as a kite" |