View Workout (Nat )
first run in London
October 14, 2009 (Afternoon)
Exercise Type: Run
Weather: undefined
Comments:
tough
the road goes up and down all the time, i got really tired as if it was a first run for 5 years... :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.17 Kilometers | 22:40 | 7:09 / Kilometer |