August 11, 2017 (Morning)
Exercise Type: Run
Comments:
Ran from the hotel west on Holister for a while before turning and heading south. Went by the fringe of the UCSB campus and then out to a research cottage on the shore. Felt great and great scenery. As Chris Kelly has said "I could retire here."
Stretch, roll.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.27 Miles | 1:10:22 | 6:51 / Mile | Easy | Gel-Nimbus 18 |