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Hot 10 miles

July 16, 2008 (Morning)

Exercise Type: Run

Weather: Man, that's hot!

Comments:
We ran early today because I was meeting Rachel in Indy for the evening. It got hotter than we expected and the run turned sort of uncomfortable. We stayed surprisingly strong, but it was a little hard get into an easy rhythm.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:08:00 6:48 / Mile   Mizuno Precision 7