View Workout (Jeff Elias)
Exotic Creatures
August 13, 2017 (Morning)
Exercise Type: Run
Comments:
Had to cut short from 65. Felt awful. Saw an Alligator sign, dolphins, deer and seabirds.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.22 Miles | 45:00 | 8:37 / Mile | Saucony Guide 10 |