View Workout (Simon Lester)
Tiberon
August 15, 2017 (Morning)
Exercise Type: Run
Weather: warm, 66 degrees
Comments:
Ran and walked alone, felt tired, legs shot!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.07 Miles | 55:16 | 18:00 / Mile | 109 | Training |