View Workout (Justin Marvel)
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(Untitled)
August 16, 2017 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.06 Miles
|
1:01:50
|
2.0 Miles |
14:40 |
7:19 / Mile |
Easy
|
|
2.0 Miles |
15:01 |
7:30 / Mile |
Easy
|
|
1.06 Miles |
8:54 |
8:23 / Mile |
Easy
|
|
3.0 Miles |
23:15 |
7:45 / Mile |
Easy
|
|