View Workout (Rohan Sinha)
40 E
August 15, 2017 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.32 Miles | 40:00 | |||
| 0.5 Miles | Warmup | Saucony Freedom ISO (2) | ||
| 5.45 Miles | 40:00 | 7:20 / Mile | Easy | Saucony Freedom ISO (2) |
| 600.0 Meters | Cooldown | Saucony Freedom ISO (2) |