View Workout (Rohan Sinha)
50 E
August 16, 2017 (Morning)
Exercise Type: Run
Comments:
I'm rolling my quads for sure tonight. It was bothering me throughout the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.58 Miles | 50:00 | |||
| 0.5 Miles | Warmup | Saucony Freedom ISO (2) | ||
| 7.08 Miles | 50:00 | 7:03 / Mile | Easy | Saucony Freedom ISO (2) |