View Workout (Jeff Elias)
Much Better
August 16, 2017 (Morning)
Exercise Type: Run
Weather: Less humid than yesterday- still 90+ w/ humidity
Comments:
Fine. Pace was appropriate. Ran yesterday's loop backwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.32 Miles | 44:30 | 8:21 / Mile | Saucony Guide 10 |