View Workout (Scott Smith)
Hospital
August 15, 2017 (Morning)
Exercise Type: Run
Comments:
Felt aight today. We pushed the pace too hard throughout. Good first day back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:15:00 | 6:49 / Mile | Training | Saucony Ride 10 |