View Workout (Brandon Reusch)
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134
August 17, 2017 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.02 Miles
|
48:29
|
0.94 Miles |
4:42 |
5:00 / Mile |
Warmup
|
|
2.57 Miles |
21:11 |
8:14 / Mile |
|
|
2.51 Miles |
22:36 |
9:00 / Mile |
Cooldown
|
|