View Workout (Andrea Raville)
PTC
July 18, 2008 (Morning)
Exercise Type: Run
Weather: humid
Comments:
we did kind of a fake race. i felt pretty good and i was happy with my time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:53 | 6:57 / Mile | Asics Gel-kanbarra 3 |