View Workout (Brett Beaugureau)
The Dog We're Watching is Humping my Leg Right Now
July 18, 2008 (Morning)
Exercise Type: Run
Weather: hotter than Mr. and Mrs. Voigt conceiving Bobby
Comments:
Ran by myself in the forest to irving again. for the second day in a row, i made the mistake of running right in the middle of the day. however, it was a good run. i was a little tight at the beginning and started off slow, but loosened up and accelerated as i went. also, i felt good after that beast of a run and going to the beach yesterday, which was a good sign.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Brooks Adrenaline pair 1 |