View Workout (Victoria Robinson)
5 mile run-town hall and back
October 13, 2009 (Morning)
Exercise Type: Run
Weather: fairly warm
Comments:
Ran well with abby and austin V. Felt good, legs are in pain though, more like joint pain though, and upper spine hurts. going to chiropractor after. when done with running, did 4x100s on grass
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 5.0 Miles | Training | |||
| 400.0 Meters |