View Workout (Victoria Robinson)
easy 2.5 mile rune before leagues
October 14, 2009 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
ran with abby again. felt pretty good, same leg, joint, and spine pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 2.5 Miles | Training |