August 19, 2017 (Morning)
Exercise Type: Run
Comments:
I felt better today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.46 Miles | 45:35 | |||
0.5 Miles | Warmup | Saucony Freedom ISO (2) | ||
5.96 Miles | 45:35 | 7:38 / Mile | Easy | Saucony Freedom ISO (2) |