View Workout (Debra Hancock)
Easy run
August 24, 2017 (Morning)
Exercise Type: Run
Comments:
Easy 4 miles with no set pace..
Just a day for miles and to be ready for sat. Night 5k;)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 38:14 | 9:06 / Mile |