View Workout (Jennifer Renaud)
run walk
October 12, 2009 (Afternoon)
Exercise Type: Run
Comments:
about 18 minutes
run about 1.75 miles
walk first .1 and slow jog rest of first lap
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.75 Miles | 18:00 | 10:17 / Mile |