View Workout (Brandon Reusch)
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137
August 19, 2017 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.04 Miles
|
37:36
|
1.9 Miles |
14:37 |
7:41 / Mile |
Warmup
|
|
1.9 Miles |
12:41 |
6:40 / Mile |
Tempo
|
|
1.24 Miles |
10:18 |
8:18 / Mile |
Cooldown
|
|