View Workout (Rohan Sinha)
35 E
August 20, 2017 (Morning)
Exercise Type: Run
Comments:
I ran with Rahul. Officially Severna Park week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.51 Miles | 35:35 | |||
| 0.5 Miles | Warmup | Saucony Freedom ISO (2) | ||
| 5.01 Miles | 35:35 | 7:06 / Mile | Easy | Saucony Freedom ISO (2) |