View Workout (Jennifer Jones)
Easy run
August 21, 2017 (Morning)
Exercise Type: Run
Comments:
*DUDE it was wayyyy too hot...lots of walking
5 miles coming off the weekend race..
This is a your choice day as far as walks but please let me know what you choose!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 59:37 | 11:55 / Mile |