View Workout (Rohan Sinha)
50 E
August 21, 2017 (Morning)
Exercise Type: Run
Comments:
Running alone is brutal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.16 Miles | 50:00 | |||
| 0.5 Miles | Warmup | Saucony Freedom ISO (2) | ||
| 6.66 Miles | 50:00 | 7:30 / Mile | Easy | Saucony Freedom ISO (2) |