View Workout (Ari Lewenstein)
Burdick
October 14, 2009 (Morning)
Exercise Type: Run
Comments:
Felt pretty tired. Not sure if time is right, we weren't going too fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:30 | 6:48 / Mile | XC 09 yellow |