August 19, 2017 (Morning)
Exercise Type: Run
Comments:
i went back for kristen. didn't track half of the way back because i walked 2 miles of it. like a total of 6.5 miles :-)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.53 Miles | 1:13:29 | |||
| 1.24 Miles | 19:30 | 15:43 / Mile | ||
| 3.29 Miles | 53:59 | 16:24 / Mile |