August 21, 2017 (Morning)
Exercise Type: Run
Weather: 9:00 a.m. 80-82 and super humid
Comments:
Ran from Nathaniel Green Park after practice on golf course. 2 loops around lake and then out and back on trail. Legs def hurt some and felt bad the last mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:25 | 7:04 / Mile | Easy | New Brooks Glycerin |