View Workout (Jamie Moreno)
6.2 mile run
August 19, 2017 (Morning)
Exercise Type: Run
Weather: 70-75 and humid
Comments:
Went 3 out with women and then 3 back solo on team long run. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 45:29 | 7:20 / Mile | Cruise | CLIFTON3s |