View Workout (Naomi Blaushild)
(Untitled)
October 14, 2009 (Afternoon)
Exercise Type: Run
Comments:
did the warm up and a few 400s with Sarah C and then jogged back inside - running kind of lopsided
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | Mizuno Wave Rider 12 PINK |